Garage-Ready Cable Home Gym: 15 Pulleys, 330 lb Resistance (Pickup)

The Garage-Ready, Full-Body Gym That Means Business.

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Upgrade your home workouts with this commercial-style home gym—a compact, cable-driven powerhouse built for progressive overload. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity gym and fitness of 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—safely and efficiently—without leaving home.

Before You Order: Self pickup only and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.

Why This Home Gym Stands Out

- Reinforced Chassis: Premium steel build made for heavy, consistent training.

- Pro-Grade Cables: Nylon-coated wire rope with 1,000 lb rating for safe performance.

- 15-Sheave System: Dual-station routing create a stable, quiet travel for upper-, lower-, and core-body work.

- Progressive Overload: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.

- Low-Noise Operation: Steel-hub pulleys and durable cable routing help ensure low noise and stable operation.

- Ergonomic Support: Padded seat keeps you locked in for strict form and better performance.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.

All-Around Strength Building

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Lat pulldowns (wide/neutral/underhand)

- Straight-arm pulldowns

- Seated low rows and one-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable presses and flyes

- Unilateral incline/decline fly

- Lateral/front raises and rear-delt work

- Cable shoulder press with back support

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats, split squats for constant tension

- Hip abductions/adductions

- Glute kickbacks/hip extension

- Standing leg curls

**Core**

- Cable core: crunch, chop, anti-rotation

Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.

Smooth & Safe Pulley Architecture

A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations add training variety, and the steel-hub assembly maintains smooth tracking—great for quiet home training. With coated, high-tensile cables, the line of pull stays linear, so you can concentrate on technique and tempo.

Built for Heavy Use

- Frame: steel chassis for longevity.

- Cables: industrial rating, 1,000 lb.

- Max user: 400 lb.

- System capacity: 1,000 lb.

- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.

- Comfort: A supportive, soft seat cushion supports long sessions.

Dimensions & Placement

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Fits tight areas while replacing multiple single-use machines.

How to Order (Pickup Only)

All boxes are needed for assembly. Do not purchase only one component; the machine will be non-functional. Plan proper transport and help.

Carton Sets / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Before You Pickup

- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.

- Help: At least two adults to lift and load safely.

- Protective Gear: Moving blankets/straps to secure cartons.

- Pathway: Clear route at home for moving boxes to the assembly area.

Assembly Overview

The device is meant to be assembled. Allow a couple of hours with a helper.

Process:

- Unbox and lay out parts.

- Attach the main frame and stabilizers.

- Install pulleys; route cables by the manual.

- Install stack and selector parts.

- Verify fasteners, tension, and stops.

Tools needed: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)

Pro Tips:

- Ensure level ground.

- Lightly grease pulley axles if specified.

- After 1–2 sessions, retighten bolts and re-check cable tracking.

- Keep cables unobstructed.

Care & Maintenance

- Inspect cables, pulleys, and carabiners regularly for wear.

- Maintain a safe training zone.

- Use proper form; secure all pins and attachments before each set.

- Keep rails/pads/pulleys clean.

- Consult a physician before starting any new exercise program.

Who It’s For

- Lifters who want a real home gym.

- Beginners needing controlled resistance.

- Athletes targeting hypertrophy and performance.

- Time-pressed pros.

- Apartments and garages with limited space.

Weekly Template

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops

Cycle techniques and nudge resistance upward over time.

Quick Specs

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- System capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

All figures per manufacturer; minor variances may occur.

Common Questions

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: Pickup only—no delivery.

**Q: How heavy is the machine to move?**

A: Bring two people to help. Use straps and protect surfaces during transport.

**Q: Can I expand the resistance?**

A: The system provides up to 330 lb via its pulley arrangement.

**Q: Is it loud?**

A: It’s engineered for low-noise training.

Your Complete Cable Gym—Made for Progress

Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a compact footprint.

???? Want control over your training time? Select the full set of cartons, choose Self Pickup, and secure yours today. One build—endless sessions.

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